This book, Return to Wholeness, is written for those who are asking these questions.
David simon md series#
With this, a new series of questions often arises: What more can I do to improve my outcome? How can I stimulate my inner healing response to maximize the benefit of my medical treatments? How can I be an active partner rather than a passive participant in my therapeutic journey? I hope to inspire and encourage you with the thought that through the power inherent in your heart and mind, you can steer a course to a place of profound healing.Īlmost immediately upon learning of your condition, you must engage in the process of delineating your illness and plotting a therapeutic strategy to address it.
And yet, in the midst of this unwanted storm lies an opportunity for deep insight into life. It is a rare person who is able to casually navigate the turbulent sea into which cancer casts us. Although we intellectually accept that our physical bodies will eventually break down, it is invariably a shock when we learn we are facing a serious illness. These reactions to learning you have cancer are natural. Core questions arise in your agitated mind: How could this be happening to me? What did I do to deserve this? What’s going to happen to me? Who will take care of my children? Am I going to die? Rather, you feel betrayed by your own cells, and this disloyalty adds another level of anguish and despair. Unfortunately, unlike a furtive stranger in a dimly lit alley, the provocateur of your panic is not outside of yourself, and there is no place to escape this threat. And with the activation of this most basic emotion, a chemical cascade of stress hormones-the result of millions of years of evolution-floods your body, inciting you to fight or run. Fear of pain, fear of disfigurement, fear of dependency, fear of regret, fear of loss, fear of death. Each of these feelings is the mask of a more primordial emotion: fear. Disbelief, dismay, anguish, and dread grapple for dominance in your awareness-one distressing emotion transforming into another without clear boundaries.
David simon md torrent#
A torrent of feelings is unleashed into consciousness. You learn you have cancer, and in that moment, your life changes. In the clarity of a quiet mind, there is room for all that is actually happening and whatever else might also be possible.-RAM DASS author of Prayer Is Good Medicine and Healing Words Read more David Simon is a wise, compassionate physician who can help anyone on the journey through the experience of cancer." -Larry Dossey, M.D. "In every great challenge of life, we need guides who can show us the way. Siegel, M.D., author of Love, Medicine, and Miracles "An excellent source of information and guidance to help one integrate one's life and approach to cancer." a book that awakens the inner healer in all of us." - Louise L.
"Gentle, compassionate, and yet thorough. Powerful, powerful teachings you will not read elsewhere from a medical doctor." -Wayne Dyer, Ph.D., author of Manifest Your Destiny "Return to Wholeness is the perfect book for anyone facing the diagnosis of cancer.
Return to Wholeness should be kept on the nightstand of everyone who has cancer or another illness or who is afraid of becoming ill." - Christiane Northrup, M.D. Reading this book made me feel embraced and uplifted by all that is healing and true. Return to Wholeness features advice and recommendations on every aspect of living with illness, including designing a simple nutritional program to purify, rejuvenate, and provide balance benefiting from the healing properties of vitamins, minerals, phytochemicals, and herbs facing the toll exacted by chemotherapy and other medical techniques incorporating various kinds of meditation, creative visualization, and aromatherapy into the larger Return to Wholeness program and weathering emotional cycles through art therapy, journaling, laughter, and music.
Simon demonstrates to readers the value of integrating the best of traditional and alternative medicines with ancient Eastern, Ayurvedic principles and practices in order to forge the most effective path to wellness. The guiding theme in this book is wholeness, as Dr. David Simon breaks new ground with the innovative, holistic mind-body approaches developed at the Chopra Center for Well Being. If you are facing cancer or any other serious illness, I encourage you to allow the wisdom contained within these pages to nurture, guide, and support you."-Deepak Chopra, M.D., from his foreword
0 kommentar(er)
